Sunday, January 6, 2013

what's on your table?

One way to get your kids to eat fruit is to keep it accessible.



Right now on our kitchen table sits a small bowl of clementines.  I promise that if you keep fruit in easy reach of little hands, they WILL reach for it and eat it.

The good thing about clemetines is that you don't need to help your child peel them.  They can reach for it, peel it, and eat it all without your help.


** Another friendly reminder: now that cold and flu season if here, it is important to eat nutritious foods so that you body can fight all the nasty stuff out there. 

2 comments:

  1. My little ones LOOOOOVE clementines too! I keep a fruit bowl on my counter and it's always stocked with bananas, apples and clementines. =)

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    Replies
    1. and the best part of them is that they can peel them all by themselves!

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