Wednesday, December 12, 2012

noodles with peanut sauce

The best compliments come from kids.  Why?  Because they are honest.  When I prepared this recipe, my 5-year-old son proclaimed "Mom!  This is the best meal you ever made!"  Yes, I am a rockstar. 

Here is what you need:

- 1/2 pound egg noodles
- 1/3 cup peanut butter
- 1 tsp minced garlic
- lime juice from one lime
- 1 oz soy sauce
- 3 tbsp flax seed
- 1 tbsp. brown sugar (not pictured)
- 1/2 cup chicken broth (not pictured)

This may look like a lot of ingredients, but I guarantee this meal takes just minutes to prepare.  And you can easily find all these items in your pantry, since they are things you always have on hand.  And yes, I usually have lemons and limes on hand...you never know when you will need them since they add life to a dish.

1. prepare noodles according to the directions on the box.  I used egg noodles from Aldi. Since it was just me and the kids for dinner this evening, I used about 1/2 of the 1 pound bag of noodles.


2. while the water is boiling and the noodles are cooking, start on your peanut sauce.  Add about 1 tsp of minced garlic to a pan. saute that just a bit.


3.  Add 1/3 cup peanut butter to the pan



4.  Add 1 oz of soy sauce to the pan



5. Add flax seed to the pan


6.  Let this all cook down until the peanut butter turns into a liquid.  Once your noodles are done, pile them right on top of the peanut sauce. 


As you combine the noodles and sauce, add the chicken broth to get the right consistency.  I wrote 1/2 cups in the ingredient list, but use your judgement.  You want the final mixture to be liquid-y (is that even a word?) enough to mix, but you still want it firm and not too wet.  Once you get this right, add the juice of a lime to the mix.  The juice adds the perfect finish to it.

Perfection!



While you are doing all this on your stove top, get some broccoli roasting in the oven.
Ingredients:
- broccoli
- olive oil
- salt
- pepper

This really is the best roasted broccoli ever.  The trick?  Cut it into a thickness of about 1/4".  I don't know why this makes it good, but it does!


Lay all the broccoli on a baking sheet, add olive oil and salt and pepper.  Mix around, and place into a 375 degree oven for about 20-25 minutes. 

 The tips get brown and crunchy...and delicious!


Your final product is something the kids will love!  Not to mention, it is something that is quick and easy and has good nutrition!




 Smacznego!









2 comments:

  1. This looks so good! I attempted a recipe similar to this one - but I made the sauce too thin. This sauce looks so creamy - I have got to give it a try. And the roasted broccoli! I never thought of doing that! Thanks for the inspiration. :)

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    1. you will LOVE the roasted broccoli. It is the only way I make it anymore. Good luck with the sauce. Let me know how it turns out for you.

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